William Downey – Medium

William Downey

Pinned

William Downey

Eat more protein!

Protein is the building block of our bodies and essential to normal and healthy bodily functions!

Sep 11, 2022

Eat more protein!

Sep 11, 2022

William Downey

No Gym? No Problem!

Movements to target major muscles of the body (with or without gym equipment).

Oct 18, 2022

Oct 18, 2022

William Downey

Losing Weight VS. Building Muscle

So you’re “out of shape” and are going to do something about it! Great! Where do you start? A bunch of cardio interspersed with salads and…

Aug 1, 2022

Losing Weight VS. Building Muscle

Aug 1, 2022

William Downey

You Need to Be Stronger

What is Strength?

Jul 20, 2022

You Need to Be Stronger

Jul 20, 2022

William Downey

Week 4 of my GlockStore Experience.

Week 4 is in the books.

Sep 8, 2020

Sep 8, 2020

William Downey

Week 3-GlockStore: Understanding the Customer.

It’s an interesting time to be in the gun industry.

Aug 31, 2020

Aug 31, 2020

William Downey

Week 2-GlockStore Apprenticeship

Week 2 is in the books.

Aug 25, 2020

Aug 25, 2020

William Downey

Week 1: GlockStore Apprenticeship

Introduction

Aug 15, 2020

Week 1: GlockStore Apprenticeship

Aug 15, 2020

William Downey

Is College Worth It?

College is generally presented as the ideal path to land your dream job and ensure your future success.

Jul 20, 2020

Is College Worth It?

Jul 20, 2020

William Downey

I collaborated with my dad to boost his restaurant sales and market via social media

Context

May 29, 2020

I collaborated with my dad to boost his restaurant sales and market via social media

May 29, 2020

William Downey

William Downey

Strength & Conditioning Trainer, Musician, Recovering Procrastinator, and Amateur Writer! Email/DM me for a free consultation or personalized workout plan.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams