PinnedPhilipp WillmsWhat Can You Do Better Than Anybody Else?Be f***ing proud of yourself and be ready to tell othersMay 20, 2022May 20, 2022
Philipp WillmsRunning on Mesolithic TrailsTrailrunning in the Austrian alps: During our runs we came across a site where hunters and gatherers sought shelter for thousands of years.Sep 13, 2022Sep 13, 2022
Philipp WillmsinThe ShortformThe Trick Is to Not QuitOne day you go to the gym, work out then you get home. The next day you look in the mirror and see no change. That’s why you quit.Aug 15, 20221Aug 15, 20221
Philipp WillmsinIn Fitness And In HealthUse Science — Improve StrengthIn this article you will find out how to get to know your one rep max in order to enhance your training efficiency as best as possibleAug 10, 2022Aug 10, 2022
Philipp WillmsTherapy (and Prevention) of Shin Splints — No More Medial Tibial Pain for You!The medial tibial stress syndrome / shin splints; POV: GermanAug 4, 2022Aug 4, 2022
Philipp WillmsinIn Fitness And In HealthFrom Cryotherapy to Weight Loss to Beach Body?Can you really get into a freezer and come out again, leaving your unwanted fat behind?Jul 18, 2022Jul 18, 2022
Philipp WillmsinBe YourselfI Thought My Student Was Foolish Until I Realized: The Fool Was Me All AlongImagine the stereotype of a trashy girl in a sitcom, not the brightest candle on the cake. Everyone plainly underestimated this student.Jul 14, 20221Jul 14, 20221
Philipp Willms1833 — Nobody Knows Why a Mysterious Foundling Had to DieOn May 26, 1828 a boy appeared in Nürnberg (Nuremberg, Germany). He did not talk much and nobody knew where he came from.Jul 14, 2022Jul 14, 2022
Philipp WillmsLeave the Beaten Path: Six Simple Steps to the Building of a Really Lasting New HabitWhen everyone wrote about what habits you should copy, they all forgot to tell you how to successfully implement that habit in your life.Jul 13, 2022Jul 13, 2022
Philipp Willms1945 — Can it Be a Crime if Nazis Shoot a Nazi?This short report is about a German soldier who was executed in the outskirts of Cologne when the war in Europe was practically over.Jul 10, 2022Jul 10, 2022
