I'm a Instructional Designer. Love anything and everything related to the web & technology.
“paying attention, on purpose, in the present moment, nonjudgmentally […] as if your life depended on it.”
Thinking is overrated. True mental mastery comes from cultivating awareness and the skillful deployment of attention.
…s, we allow our fullest potential and ability to express itself without interference or constraint. Thus, to master your work in any area, you must learn first to master your own mind.