Theresa Sophia AlphonseinWhat's On Your Mind ? IncWriting Prompts To Help You Process The End Of The YearThis time of year is weird. Everyone is being reflective. What went well this year, what didn’t. Maybe you experienced the death of a…Dec 30, 2019Dec 30, 2019
Theresa Sophia AlphonseinWhat's On Your Mind ? IncHow To Get Through A Time Where Mass Shootings Are The NormAt this point I am in between feeling numb and walking out my front door screaming. I am in between being dedicated to bringing children…Aug 14, 2019Aug 14, 2019
Theresa Sophia AlphonseinWhat's On Your Mind ? Inc5 Ways My Dog has Helped with my DepressionMy bouts of depression swoop in like a thief in the night. One minute I can be on cloud 9 and the next day I am loathing what most and…Nov 9, 2018Nov 9, 2018
Theresa Sophia AlphonseinWhat's On Your Mind ? IncMany Medications Don’t Work for People of Color and This is WhyWhen we think of racism in healthcare we often initially gravitate towards the interpersonal relationships of providers and patients. We…Oct 12, 2018Oct 12, 2018
Theresa Sophia AlphonseinWhat's On Your Mind ? IncPost Pregnancy Mood Disorders — What Beyoncé and Serena’s Childbirth Stories Tell UsBeyonce and Serena are two affluent powerhouses who have made a huge impact on the entire world in more ways than one. Outside of being…Aug 9, 2018Aug 9, 2018
Theresa Sophia AlphonseinWhat's On Your Mind ? IncHow to Find a TherapistSo you are ready. After months, maybe even years of thinking about it, you are finally ready to take the step of seeking professional help…Jul 3, 2018Jul 3, 2018
