Amanda Yad-El Ugboji – Medium

Amanda Yad-El Ugboji

Amanda Yad-El Ugboji

The Silent Descent: How Happiness Can Fade into Depression Unnoticed

Happiness is often seen as a state of being that shields us from the shadows of despair. However, life’s complexities can sometimes create…

Jul 3, 2023

The Silent Descent: How Happiness Can Fade into Depression Unnoticed

Jul 3, 2023

Amanda Yad-El Ugboji

10 Stress Busters: Finding Serenity Amid Chaos

Life can sometimes resemble a rollercoaster ride, with its exhilarating highs and daunting lows. We all experience stress at some point…

May 18, 2023

10 Stress Busters: Finding Serenity Amid Chaos

May 18, 2023

Amanda Yad-El Ugboji

Seeking Sustainable Solutions for Nigeria’s Maintenance Culture Challenges!

In a recent conference, while engaging in networking discussions about health issues, I recalled expressing my concern regarding the lack…

May 18, 2023

Seeking Sustainable Solutions for Nigeria’s Maintenance Culture Challenges!

May 18, 2023

Amanda Yad-El Ugboji

The Last 6 Years: My Career Growth Journey in Public Health

Over the past six years, my career in Public Health has been a transformative journey filled with challenges, rejections, and invaluable…

May 6, 2023

The Last 6 Years: My Career Growth Journey in Public Health

May 6, 2023

Amanda Yad-El Ugboji

5 Ways To Explore Your True Self & Potential

Are you one of the people who is scared to explore their true potential? You don’t want to lose the comfortable life you have now, because

Sep 4, 2022

5 Ways To Explore Your True Self & Potential

Sep 4, 2022

Amanda Yad-El Ugboji

Safety Tips For Parents Of Infants and Toddlers: A Parenting Guide

How well do you know your infants and toddlers? Can you vouch that they’ll keep themselves out of harm’s way?

Aug 17, 2022

Safety Tips For Parents Of Infants and Toddlers: A Parenting Guide

Aug 17, 2022

Amanda Yad-El Ugboji

SAFETY EDUCATION SERIES: Basics of Safety (Part 1)

Accidents and injuries often happen around us. Many of these incidents are unplanned and can have fatal consequences, including death. It…

Jul 8, 2022

SAFETY EDUCATION SERIES: Basics of Safety (Part 1)

Jul 8, 2022

Amanda Yad-El Ugboji

WHAT SHOULD I EAT?

Food is not just “food”. Food can be linked to the sustenance of life itself, and our relationship with food is vital. The foundation of…

Apr 6, 2022

WHAT SHOULD I EAT?

Apr 6, 2022

Amanda Yad-El Ugboji

ADULTING: THE EARLY 20’s

I’m guessing that you should be either between ages 20–25, or you must have passed this age range to key into this topic. Before you…

Nov 8, 2021

ADULTING: THE EARLY 20’s

Nov 8, 2021

Amanda Yad-El Ugboji

SIBLING RELATONSHIP AND MENTAL HEALTH

I like to believe that many people with siblings are lucky because they have an “automatic best friend” or a “compulsory ride or die” so to…

Sep 1, 2021

SIBLING RELATONSHIP AND MENTAL HEALTH

Sep 1, 2021

Amanda Yad-El Ugboji

Amanda Yad-El Ugboji

Preventive health and Public health enthusiast. Writes about lifestyle and health issues. I’m just a girl passionate about health improvement.

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