Yi YongRun to RedeemDedicate this run to a young man who constantly seeks to be better and a reminder that you are still moving forward in your own way.4d ago4d ago
Yi YongNeuroscientist shares the Secret to Adopt a Growth MindsetIn this article I will discuss on what are the tools that can enhance performance when it comes to shifting one mindset based on…Dec 23, 2023Dec 23, 2023
Yi YongFitness industry: An industry that is losing the war against the health crisisI have spend the last few days attending a business workshop held by industry leaders in accounting, property, software, marketing and etc.Dec 4, 2023Dec 4, 2023
Yi Yong3 Ways to Unlock a Fabulous SleepOnce upon a time, a caveman sleep with his tribe under the star, there is no light just the company of the starry night. The cavemen woke…Oct 25, 2022Oct 25, 2022
Yi YongAn unbelievable discovery — Lose fat by sleeping more.Probably you are wondering: “how does sleep affect my fat loss progress?”Before you think that this is just a click bait article, stay…Oct 12, 2022Oct 12, 2022
Yi Yong3 Steps fat loss For Beginners and it’s not exercisingThere are two person, John and Jim, both of them eat the same amount of meal, have the same job, rarely exercises but Jim has always been…Aug 21, 2022Aug 21, 2022