Yoga Mind Psychology – Medium

Yoga Mind Psychology

Yoga Mind Psychology

What is Right??

“How do I know what is right”, “Who am I to decide and think what is right” — these are themes I have come across in my therapeutic…

Feb 18, 2017

Feb 18, 2017

Yoga Mind Psychology

3 simple steps for effective communication

1. Start with some positive, genuine feedback or reflections. For example, if you feel your boss has said something incorrect, and you wish…

Feb 4, 2017

Feb 4, 2017

Yoga Mind Psychology

Arousal, not stress

“A little bit of stress is good as it gets me going; too much of stress…aah…I can’t stand it”

Feb 4, 2017

Arousal, not stress

Feb 4, 2017

Yoga Mind Psychology

The House Within

Client: I’m never going to get a job. It’s hopeless. My husband has given up on me. There’s nothing I am qualified for.

Oct 23, 2016

The House Within

Oct 23, 2016

Yoga Mind Psychology

How a mind travels…

In the western conceptualization of psychology, it is the mind and behavior that has traditionally been the focus of scientific studies…

Sep 25, 2016

Sep 25, 2016

Yoga Mind Psychology

The Mind is not Me

The Mind is not Me

Sep 24, 2016

Sep 24, 2016

Yoga Mind Psychology

Your mind is here to serve the life within you

Unpleasantness is happening to you in the form of anger, fear, anxiety and stress, because your basis functions — your body, your mind…

Sep 23, 2016

Your mind is here to serve the life within you

Sep 23, 2016

Yoga Mind Psychology

What is Yoga Mind?

How can standing upside down on one’s head be related to psychology, which is the scientific study of the human mind?? This truth is a…

Sep 21, 2016

Sep 21, 2016

Yoga Mind Psychology

Yoga Mind Psychology

Dr. Uma, PhD | Mental Health Clinician | Mayo Clinic College of Medicine | Views expressed here are my own and do not reflect the views of my employer.

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