PinnedYoga Share[FREE EBOOK] Step Into The World Of Yoga: A Beginner’s Roadmap To Inner Peace And StrengthThis is a great free Yoga Ebook for BeginnersFeb 9, 2023Feb 9, 2023
Yoga SharePlank Exercise Benefits for Weight LossAs we all know, exercise is essential to any weight loss program. It helps to burn calories, tone muscles, and improve overall health. One…Feb 19, 2023Feb 19, 2023
Yoga ShareThe Simplest And Easiest Way To Practice The Bridge PoseBridge pose, also known as hip raise or glute bridge, is a movement that strengthens your glutes, abs, and hamstrings. If done correctly…Feb 17, 2023Feb 17, 2023
Yoga Share13 “implicit” changes in the body after practicing Yoga: Don’t miss the chance to stay healthy for…Many people practice yoga, but only some know the difference after practicing yoga. Here’s the information you need to make your workouts…Feb 17, 2023Feb 17, 2023
Yoga Share9 Reasons You Should Do Bridge Pose Every DayIn yoga, Bridge Pose is one of the most effective ways to tone the buttocks. Moreover, this pose has many additional advantages when doing…Feb 16, 2023Feb 16, 2023
Yoga ShareWhat Is Tree Pose? Benefits And PracticesThe Tree Pose has the Sanskrit name Vrksasana symbolizing the shape of a tree. This yoga pose is close to nature, showing firmness and…Feb 16, 2023Feb 16, 2023
Yoga ShareTop Tips For Yoga BeginnersIf you are a yoga beginner or thinking about having a go at yoga then here are some tips to get you started; some helpful advice for any…Feb 16, 2023Feb 16, 2023
Yoga Share7 limbs of YogaThere are many different types of yoga, each with its own unique style and focus. Some of the most popular types of yoga include:Feb 15, 2023Feb 15, 2023
Yoga ShareTriangle Pose: A Beginner’s Guide to a Powerful Yoga AsanaTriangle Pose, also known as Trikonasana, is a foundational yoga asana that is often taught to beginners. This pose is known for stretching…Feb 14, 2023Feb 14, 2023
Yoga ShareWarrior III: A Challenging Yoga Pose for Balance and StrengthWarrior III, or Virabhadrasana III, is a challenging yoga pose that requires balance, strength, and focus. This pose is known for building…Feb 14, 2023Feb 14, 2023