Prabha YadavRespect your Body!Don’t push yourself to do anything that feels dangerous or wrong for you. This is ‘Ahimsa’, the practice of non-harm, which is essential…Jun 12, 2019Jun 12, 2019
Prabha YadavDiabetes Preventer Tip by Prabha YadavExpert Prabha Yadav says that Regular Physical exercise combined with Healthy diet can help prevent Type-2 Diabetes!Jun 10, 2019Jun 10, 2019
Prabha YadavDrinking enough water can have numerous benefits | Health Tip by Prabha YadavExpert Prabha Yadav says : Drinking enough water can have numerous benefits. Surprisingly, it can boost the number of calories you burn.Jun 10, 2019Jun 10, 2019
Prabha YadavEat Right | Health Tip by Prabha Yadav of Yog Power StudioNo matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.Jun 10, 2019Jun 10, 2019
Prabha YadavWear Comfortable Attire while practicing Zumba | Zumba Tip by Prabha YadavDo you wear Comfortable Attire while practicing Zumba ?Jun 10, 2019Jun 10, 2019
Prabha YadavLearn Healthy Breathing at Yog Power Studio | Yoga Tip by Prabha YadavYoga Expert Prabha Yadav says that Yoga is all about finding healthier and deeper harmony between our mind & body & breathing is very…Jun 10, 2019Jun 10, 2019