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zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

1.97K Followers

zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

My dear, send me an email for the diet and exercise plan

Hi, my dear friend I am a physical education expert and sports coach I want to help you reach your ideal weight and body with me. Just send…

3d ago

My dear, send me an email for the diet and exercise plan

3d ago

zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

The benefits of exercise for facial skin

health People who exercise regularly look younger. This claim is not only empirically confirmed, but scientific research has also proven…

Jun 23

The benefits of exercise for facial skin

Jun 23

zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

How does exercise affect depression?

1- Release of endorphins Endorphins are chemicals released in the brain after pain or physical stress. Endorphins are natural pain…

Jun 23

How does exercise affect depression?

Jun 23

zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

7 A magical way to lose belly fat without exercise

. A problem that many men and women face today is a big belly. If you have too much belly fat, your fitness will suffer. In addition, your…

Jun 23

7 A magical way to lose belly fat without exercise

Jun 23

zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

How to have a beautiful body???

Sitting for long periods of time is an injustice that we all do to ourselves every day. But for those working people who have no way to…

Jul 11, 2023

How to have a beautiful body???

Jul 11, 2023

zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

zeinab.d319💪⛹️‍♀️🏀🥇🏊‍♀️❤

1.97K Followers

Gmail: shima.haghpoor7575@gmail.com Physical education expert😍💪Physical fitness coach🏃‍♀️😉Hydrotherapy instructor🏃‍♀️⚽🏸🚴‍♀️

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