Zia Ur RehmanSocial Media & Low Self-Esteem: The Two Go Hand in Hand.Do you ever just post a picture on Instagram and right after you tap on “post”, there is this sudden rush of anxiety. For the next hour or…Jul 27, 2020Jul 27, 2020
Zia Ur RehmanWhy are People Fascinated by Movie Psychopaths?In The Dark Knight, the Joker asks, “Do I really look like a guy with a plan?” Of course he had a plan and a very strategic one. The way…May 26, 2020May 26, 2020
Zia Ur RehmanAggression, Violence & Addiction; The Psychological Impact of PUBGAre you one of those people who lay on their couch all day, looking all skanky, headphones on, begging your friend to come to revive you…May 19, 2020May 19, 2020
Zia Ur RehmanThe Mental Health Stigma in PakistanPakistan is a country where the 10 pm news headlines will show you how two chicks hatched from a single egg somewhere near Sheikhupura but…May 16, 2020May 16, 2020
Zia Ur Rehman5 Best Apps for Self-ImprovementThe self-improvement industry is one of the biggest markets in the world with a worth of over $11 billion. Studies show that the internet…May 11, 20201May 11, 20201
Zia Ur Rehman5 Ways People Ruin Their Own LivesHow often do you call or text your friends just to tell them how miserable your life is and how you are not good enough? How many times…May 8, 2020May 8, 2020
Zia Ur RehmanHow to Cope with Traumatic EventsClose your eyes and think of termites that live in the woods, silently and gradually attacking the wood until it is of no use. Similarly…May 7, 2020May 7, 2020