Juan A. RuizDietary Tips for a Healthy Pregnancy and BreastfeedingThe period of pregnancy and lactation represents a unique and transcendental phase in a woman’s life, characterized by a series of profound…Oct 16, 2023Oct 16, 2023
Juan A. RuizThe Importance of Having a Healthy LiverI never used to think much about my liver. I knew it was an important organ, but I didn’t really understand what it did or how important it…Sep 18, 2023Sep 18, 2023