About
A Stronger, Healthier You: Physically, Emotionally, Mentally, and SpirituallyWe have only one life and we don’t want to live it feeling less than our best. Yet, during these stressful times, it’s easy to gain weight, feel anxious, get depressed, and lose the desire to exercise. Reading about what others do to stay motivated and inspired can help.
Note from the editor
We have only one life and we don’t want to live it feeling less than our best. Yet, during these stressful times, it’s easy to gain weight, feel anxious, get depressed, and lose the desire to exercise. Reading about what others do to stay motivated and inspired can help.
Editors
McKenna Meyers
I’m a teacher with a master’s degree in special education who writes about growing older, wiser, and stronger, politics, current events, and parenting.