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About Running

Blog about running in general but always linked to my experiences as a keen distance runner. https://www.strava.com/athletes/7332576

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Coaching

Yasunaga in About Running

Jun 17, 2021

About the quiet work

It has been a while since my last post. The way I manage this publication is very similar to the way I work (paid or unpaid), I don’t stress about periods of downtime and I maximise periods of inspiration.

About the excitement of the uneventful

I’ve been running marathons for about 11 years now. I’m not even certain about the number of…

About Rest

I got back to my running routine back at the end of 2020. If I remember correctly it was December 27th. 9 weeks ago. For me getting back to running means having to build a base for some weeks before starting to get more specific and precise about the type of training I’m after.