It has been a while since my last post. The way I manage this publication is very similar to the way I work (paid or unpaid), I don’t stress about periods of downtime and I maximise periods of inspiration.
How many times have you typed into Google “how do I know my marathon pace?” or “workouts to predict my…
I have seen this scenario dozens of times… A runner training for a 10k or a Half marathon in a very non…
I’ve been running marathons for about 11 years now. I’m not even certain about the number of…
I got back to my running routine back at the end of 2020. If I remember correctly it was December 27th. 9 weeks ago. For me getting back to running means having to build a base for some weeks before starting to get more specific and precise about the type of training I’m after.
I feel a bit weird saying this but… marathon season is upon us!
The last few days I have been getting some sort of feeling of déjà vu… A real running motivation feeling. I definitely had…
So it’s finally London Marathon week!! After months of training, weeks of hard work, days when we…
You’ve trained for a marathon, now what?
I think it’s safe to assume we can’t start making long-term plans. We have no idea when we will be able to race again or even if we’re going to be told not to go out running anymore…