Your brain can do a lot of things really well. It can turn a lot of things that come to mind into…
Awareness is ongoing — I think it has to be. Alertness — is more temporary. It’s not sustainable. It requires…
I have taken my fair share of flights since I started my work as a productivity and time management strategist. So…
During the workshops and talks I deliver, I’ll often ask the attendees (or audience) to do absolutely nothing…
I was walking to pick up my son from school today when I noticed someone hanging up Christmas lights. This…