Do you take it personally when your child says, “I hate you”? Don’t. It’s not about you.
It snowed this morning. Seventy-five degrees Fahrenheit yesterday. A 45 degree drop overnight. And a few more cold…
Normalize expressing emotions
The good, the bad and the ugly
When it comes to your kids, how many things are you willing to do to each day that you don’t want…
Rage and Anger have been the only emotion that I have associated myself with for as long as I can remember.