Drills to Improve your Skiing and Racing

‘Screenshot’ from Video produced by Dr. Blaz Lesnik of Demo Team Slovenia

Quick access to the drills included in the following learning modules:

1. Ski With Purpose: Drills with Mikaela Shiffrin

Video Produced by Tim LaVallee

2. Henrik Kristoffersen skiing slow while completing turns.

Video Produced by Filip Chwistak

3. Athletic Stance: Stork Drill

Video Produced by New Zealand Ski Instructors Alliance

4. Flex, Roll, Stack and Press : Ankle Flexion

Video Produced by InTheSnow.com/Warren Smith Ski Academy

5. Forward Movement: Get Over it Drill

Video Produced by Burke Mountain Academy

6. Roll the Inside Leg Drill

Video Produced by TDK Ski Racing

7. Shorten the Inside Leg: Javelin Drill

Video Produced by Deb Armstrong/Ski Strong

8. Slalom: Braquage/Pivot Slip Drill

Video Produced by New Zealand Ski Instructors Alliance

9. Change Your Rhythm Drill

Video Produced by Burke Mountain Academy

10. Feel Your Feet: Shuffle Drill

Video Produced by CARV

11. Speed: Drills to help you ski confidently at speed are demonstrated by this video.

Video Produced by SYNC Performance

12. Ski With Purpose: The Slovenia Demo Team perform a variety of exercises and drills in the following video. Select a few drills and add them to your skiing.

Video Produced by Dr. Blaz Lesnik of Demo Team Slovenia

Suggested Learning Modules

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