Before the 1950s, most people believed sleep was a passive activity during which the body and brain were dormant. But it turns out that…
The numbers may surprise you
my fitbit revealsthat I wake upmost nights nowsomewhere in betweenREM, deep and light stagesna, it’s not you may thinkno demons on my tailno surge of any desire its just me no longer wearinga younger man’s clothes*just getting up to pee
Let's discuss sleep today..!!
Into the shadows I goInto the darkness I fallThe night is bringing me homeThe bed is pulling me slow
( This beverage can teach us so much!)