I Brought Back my Newsletter.

My welcome email as today’s article.

If you have been looking for a community that helps you grow;

-without breaking your flow from nature

- exhausting your energy using unnecessary force to accomplish your goals

-compromising moderation for your full potential,

this is your first step in creating that balance you know you need in life.

Photo: Lood Goosen on Pexels

Hi, my name is Wambui Njuguna, a holistic health writer and content strategist for wellness and fitness entrepreneurs.

I’m currently writing (and editing) my first book in public, how to have a healthy relationship with your environment, on this newsletter while building my first online community ever.

4 years ago, I was unfit, unproductive, struggling with anxiety, living on autopilot, and hated my life. Now, I

- work out 5 times a week,

-run 4-5 miles 4 days a week,

-get paid to make decisions as a content strategist, and

-have various routine habits that make me the most productive I have ever been.

The highlight of my transition was the ability to have a healthy relationship with my environment and have my mind and body in the same place at any given time (be present).

I write about this and the more I learn as I go on this newsletter.

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