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Burnout
Traumatistic Somatics
Somatics for Mind-Body Disconnect
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11
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Burnout
Shaunaudhd 🫒
in
Traumatistic Somatics
Sep 19
The Mental and Physical Benefits of “Opposite Day”
How to improve body mechanics and build…
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50
Shaunaudhd 🫒
in
Traumatistic Somatics
Sep 7
8 Warning Signs of Burnout — Brain vs. Body
Eight warning signs I’ve learned not to ignore
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262
1 response
Shaunaudhd 🫒
in
Traumatistic Somatics
Aug 18
Stop Apologizing for “Indulging” in Your Special Interests
My special interests are an act of societal…
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174
1 response
Shaunaudhd 🫒
in
Traumatistic Somatics
Aug 9
9 Everyday Things I Do Differently Now That I Know I’m AuDHD
Peeling away 40 years of hypothetical…
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1.9K
12 responses
Shaunaudhd 🫒
in
Traumatistic Somatics
Jul 8
Resistance is Exhausting — Literally
Interoception issues: 9 questions to explore how mental and…
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186
1 response