6 Tips to Make the Best out of Binaural Beats
Do’s and Don’ts for Enhancing Your Binaural Beats Experience
Binaural Beats are an elixir for productivity and peace. If you haven’t heard of them before, I’d recommend my detailed blog where I wrote about the what, how, and why of Binaural Beats. If you are familiar with Binaural Beats, here are a few tips on how to maximize the benefits from them.
Tip 1: Always Listen to Low Volumes
Binaural Beats work only at lower volumes due to two reasons. First of all, they should not dominate. The purpose of using binaural beats is to enhance the focus on the main task, be it work, sleep, or meditation. Secondly, our brain computes the beat’s frequency differences better at lower volumes.
Binaural beats just needs to be loud enough for us to feel the beat.
Next time when you feel tempted to increase the volume, remember what the key to the success of binaural beats is. It’s the triggered communication between the left and right hemispheres for computing the frequency difference.
Tip 2: Short-Time Frames Are Better
Binaural Beats work better when they are used to get into the mood and then…
