Smartphone Too Distracting? Here’s How to Reclaim Your Focus (Letter — March 29, 2021)

Nir Eyal
Psychology of Stuff
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2 min readMar 29, 2021

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There are many things we can do to put technology in its place and remove the unwanted triggers on our mobile devices.

To learn how to reclaim your focus, click here.

Posts you may have missed:

“Tech Addiction” Is the New Reefer Madness (Letter — March 15, 2021)

By promoting the idea that technology is hijacking our brains and getting all of us addicted to our devices, techno-fearmongers elevate the exception rather than the rule.

To read my latest blog post on the tech addiction fear-mongering, click here.

The 4 Types of Liars Why You Might Need a Humor Audit: the Benefits of Laughter (Letter — March 4, 2021)

Understanding lies and liars can help us avoid getting duped as well as protect us from drifting into dishonesty ourselves.

To learn how to spot the liars in your life, click here.

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Nir Eyal
Psychology of Stuff

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com