Beyond The Burn

Beyond The Burn

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Nicole Linke

What Everybody Ought to Know About Nutrition Research

Why is nutrition such a polarizing topic?

8 min readAug 12, 2023

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What Everybody Ought to Know About Nutrition Research

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Nicole Linke

5 Questions Reveal The Credibility Of Online Nutrition Advice

Who can you trust for nutrition information?

6 min readJul 11, 2023

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model doll holding a strawberry

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Nicole Linke

Writers Wanted for New Fitness Publication — Beyond the Burn

Calling all fitness enthusiasts

2 min readJan 11, 2023

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White letters “BTB” on blue background

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Breathe Chile

How to Unlock the Secret to Permanent Weight Loss

Over the decades, I’ve tried keto, paleo, Weight Watchers, starvation, and grueling workouts. Now I’ve found the answer to permanet weight…

5 min readApr 19, 2024

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How to Unlock the Secret to Permanent Weight Loss

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Lindsey Anne

Elevate Your Yoga Practice to New Levels With Pilates

Pilates can set your yoga practice on fire — in a good way!

3 min readApr 11, 2024

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Elevate Your Yoga Practice to New Levels With Pilates

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Ayush Buch

Why You Aren’t Making Progress at the Gym

Hidden mistakes that you may not know of that actually hinder your progress.

5 min readApr 9, 2024

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Why You Aren’t Making Progress at the Gym

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Jose Montanez

The Importance of Full-Body Workouts for Reducing Belly Fat

How to transform your body and blast belly fat with the Iron Guru’s full-body workout strategy

6 min readMar 29, 2024

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The Importance of Full-Body Workouts for Reducing Belly Fat

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Breathe Chile

How to Achieve a Sustainable Healthy Lifestyle with Zone 2 Training

Striving for a healthier lifestyle involves striking a delicate balance between personal well-being and sustainability values.

9 min readMar 20, 2024

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How to Achieve a Sustainable Healthy Lifestyle with Zone 2 Training

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KayDee

How Plank Ended My War With My Body

The redemptive power of planking (and not the internet challenge kind)

3 min readMar 18, 2024

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How Plank Ended My War With My Body

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Ken Namai

Women’s workout program: 12% body fat loss and a 5% increase in muscle mass in 12 weeks!

You will see the changes in just 12 weeks.

5 min readMar 14, 2024

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Women’s workout program: 12% body fat loss and a 5% increase in muscle mass in 12 weeks!

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Beyond The Burn is a new Medium publication, dedicated to creating a community of fitness enthusiasts through sharing personal stories and research-based articles on fitness and health.
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Nicole Linke
I talk about developing strength in body and mind. | Ultrarunner | Ultrarunning Coach | Newsletter: https://nicolelinke.com/newsletter-sign-up/
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