My all-time lifestyle journey. My healthy choices, including tea flavours, cooking adventures, workout plans, personal development, meditation sessions and #loveisall

Apr 23, 2017

My next 10 books in 2017 (11–20)

Since I wrote my last post on the first 10 books I read in 2017, it was very well-received, and many people asked me to continue reviewing my next 10 books I read. If you haven’t seen my previous post, just click the link above. So here it goes — Books 11–20!

Bia I

Feb 26, 2017

8 Amazing Facts I learned about Tea

Everybody who knows me also knows that tea is my all time favorite drink. I have always been fascinated about it’s history and the way it’s made, and so I thought I’d share with you some “secrets” I learned about this amazing drink.

Bia I

Feb 19, 2017

10 Books I read so far in 2017

Most people that know me personally also know that I’ve always loved the quality time spent with my reading. Books are a huge part of my life and I will probably never get bored reading. It brings me a wealth of knowledge, inner peace, and ultimately it is my happiness. One…

Bia I

Feb 5, 2017

Overnight Strawberry Oats

A recipe for people on the run. Includes superfoods.

Bia I

Jan 8, 2017

Smoothie: Winter energy

As you already know I always like to play with my imagination when I make a new smoothie. This particular one is amazing! Filled with nutrients that help nourish your body. It’s perfect for the winter season, it gave me tons of energy, hence the name!

Bia I

Dec 29, 2016

2017 Q&A — Tips and Reflection

As we are stepping into the New Year, what are your wishes for 2017? Have you set any plans? Any changes in your life that you’d want to adopt?

Bia I

Dec 26, 2016

Rice Krispies

This particular sweet is one of my favourite childhood treats.

Orange Chocolate Christmas Truffles

As Christmas is approaching I thought I’d try a great healthy dessert for all chocolate lovers out there :-)

Bia I

Dec 5, 2016

Cauliflower/Broccoli Pizza

If you are craving a fast food pizza but want to stay on the healthy side, this is a great alternative you can try! The base is light and the toppings you choose should help fill you up just as much as you need. This is how it looks:

Bia I

Nov 28, 2016

What is Love toYou?