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Sleep
Biohacker Blog
Feel good; perform well. Biohacker blog provides stories about self-experimentation, explained biology, and strategies to improve performance and wellbeing
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Sleep
Ismail Elouafiq
in
Biohacker Blog
Jun 23, 2020
I stopped eating, I slept better
I fasted for 30 days, here is how my sleep changed
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12
Ismail Elouafiq
in
Biohacker Blog
May 30, 2020
How to run a sleep experiment
Find out what affects your sleep, step by step
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3