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Week of: Monday 11/19— Sunday 11/25
Week of: Monday 11/19— Sunday 11/25
Sunday 11/18 — Didn’t get much physical activity in today. I spent it all driving and at Eric’s birthday lunch. This weekend has provided…
Kyle Giest
Nov 24, 2018
Saturday 11/17
Saturday 11/17
Giving my arms and fingers a rest today while I’m in MI with Alison and her friends. I plan to walk around the stadium at least twice and…
Kyle Giest
Nov 17, 2018
11/16/18
11/16/18
Goals:
Kyle Giest
Nov 15, 2018
11/16/2018
11/16/2018
Workout plan:
Kyle Giest
Nov 15, 2018
Black Gold
Black Gold
11/15/18
Kyle Giest
Nov 15, 2018
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