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BuffBao
Foodies Who Lift. We love 2 things: Lifting & Eating. Start your fitness journey with us!
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16
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Lifestyle
Tommy C
in
BuffBao
Sep 21, 2023
To Cardio or Not to Cardio: Your Rest Day Dilemma Solved
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822
8 responses
Tommy C
in
BuffBao
Sep 20, 2023
Exorcise these 6 Demons Devastating Your Gym Performance
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627
11 responses
Tommy C
in
BuffBao
Sep 19, 2023
The “Fat Burning Zone” is a Fat Lie — Here’s How to Really Torch Calories
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1.7K
19 responses
Tommy C
in
BuffBao
Sep 17, 2023
Declutter Your Mind: Downsizing Mental Junk Can Transform Your Fitness Results
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1.5K
24 responses
Tommy C
in
BuffBao
Sep 12, 2023
How I Learned to Stop Worrying and Love Eating Healthy
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1.1K
14 responses
BuffBao
in
BuffBao
Sep 6, 2023
Beware the Liquid Calorie Trap! How I Fell For It and You Can Avoid It
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53
BuffBao
in
BuffBao
Aug 27, 2023
How I Escaped Migraine Misery Through Food and Exercise
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79
2 responses
BuffBao
in
BuffBao
Aug 25, 2023
How to Lose Belly Fat Without Going to the Gym
You want to get rid of that stubborn belly fat that makes you feel…
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