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Anxiety Disorder

Change Becomes You

Life advice that will (actually) change your life. Curated stories from The Good Men Project.

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Anxiety Disorder

Alexander J. Porter in Change Becomes You

Do This if Your Anxiety Is the Titanic

One simple suggestion from someone who’s been there, done that…

Shweta L in Change Becomes You

The Dilemma of Undiagnosed ADHD

Overcoming the challenges of an often misunderstood condition.

Zarine Swamy in Change Becomes You

Is your fear of missing out oddly announcing deep rooted mental health issues?

Know the ludicrous…

Zarine Swamy in Change Becomes You

Badass Strategies To Conquer Lurking Anxiety & Live Your Best Life

Do you think the epidemic of high…

Zarine Swamy in Change Becomes You

Six Surprising Signs that Anxiety May Be Keeping You Away from Your Best Life

Your mind thinks it is…

Zarine Swamy in Change Becomes You

7 Astonishing Trigger Warnings That You Are Unhappy

I was lucky to discover early enough in life that I was unhappy. I could set out to course correct.

The Good Men Project in Change Becomes You

Anxiety Sucks!

When you’re in the middle of an anxiety attack, it’s hard to think. About anything.

The Good Men Project in Change Becomes You

How To Sleep When You’re Feeling Anxious and Can’t Switch Off

Have you ever been so anxious and…

The Good Men Project in Change Becomes You

36 Anxiety Metaphors To Help You To Explain Anxiety To Others

Anxiety is like when you’re nervous for…

The Good Men Project in Change Becomes You

Active Mindfulness Techniques For Anxiety

Although not a new concept, mindfulness has been gaining…