Homepage
Open in app
Sign in
Get started
About "Change Becomes You"
More Stories
Support Us on Patreon!
Tagged in
Sleep
Change Becomes You
Life advice that will (actually) change your life. Curated stories from The Good Men Project.
More information
Followers
5.6K
Elsewhere
More, on Medium
Sleep
The Good Men Project
in
Change Becomes You
Jun 18
Return on Sleeplessness
How many sleepless nights are in our future? And is that future sleeplessness…
Read more…
17
Paddy Murphy
in
Change Becomes You
Jun 17
The Single Best Way to Fall Asleep Quickly
Having insomnia sucks but this will help you nod off.
Read more…
56
1 response
Matt Karamazov
in
Change Becomes You
Jun 13
Don’t Have Time to Get Enough Sleep? Well, as Arnold Says, Sleep Faster!
Read more…
69
1 response
The Good Men Project
in
Change Becomes You
Jan 3
Here’s How Music Improves Your Mental Health and Sleep
Music has a strong emotional impact.
Read more…
22
3 responses
Jannick Olsson
in
Change Becomes You
Nov 10, 2023
Why You’re Tired in the Morning: 5 Reasons and Fixes
Get to the bottom of morning tiredness with simple explanations and practical solutions.
Read more…
69
2 responses
Kalyni
in
Change Becomes You
Jan 24, 2023
Five Toxic Beliefs Ruining Your Sleep and How to Break Them for Good
Your sleep deprived brain is…
Read more…
1
1 response
Kashish Sukhija
in
Change Becomes You
Dec 18, 2022
Improve Your Focus and Get More Done in Less Time
Focus isn’t just a skill, it’s a superpower.
Read more…
102
Chris Davidson
in
Change Becomes You
Aug 23, 2022
The 6 Stackable Habits Of People Who Get A TON Of Sleep
There is no magical Sleep ‘Hack’, but these…
Read more…
303
4 responses
Bonni Brodnick
in
Change Becomes You
Aug 24, 2021
Confessions of a Hopeless Night Owl
When your circadian rhythm mismatches the rest of the world
Read more…
399
3 responses
Liv Mello
in
Change Becomes You
Jul 16, 2021
Beat Insomnia for Good With These 6 Unconventional Techniques
Real people across the States teach me…
Read more…
150
3 responses