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How Digestive Enzymes Can Take Your Diet to the Next Level
How Digestive Enzymes Can Take Your Diet to the Next Level
It’s a new year and you’ve decided that you’re going to take care of your body this year. You’ve started to learn healthier recipes…
Codeage
Feb 28, 2020
Top Benefits of Fermented Turmeric
Top Benefits of Fermented Turmeric
We’ve all heard about the positive benefits of turmeric like protecting us from certain diseases and strengthening our immune system. But…
Codeage
Feb 6, 2020
Memory Recall
Memory Recall
Memory recall, or retrieving your own memories has long been a topic of study. We may complain that we have a bad memory or that we can’t…
Codeage
Jan 28, 2020
Why Multivitamins are Daily Essentials for Everyone
Why Multivitamins are Daily Essentials for Everyone
Yes, we’re able to get our nutrients from fruits and vegetables, but what about the bad days where we can’t keep up? When we don’t absorb…
Codeage
Dec 27, 2019
Why Coffee Can Help You Live Longer, According to Science
Why Coffee Can Help You Live Longer, According to Science
Can coffee help you live longer? The million-dollar question that everyone wants an answer to is kind of complicated. For starters, coffee…
Codeage
Nov 14, 2019
4 Easy Ways to Practice Mindful Meditation
4 Easy Ways to Practice Mindful Meditation
When it comes to mindful meditation, it’s all about learning how to pay attention to the breath as it flows in and out, and notice when…
Codeage
Nov 6, 2019
4 Foods for a Better Night’s Sleep
4 Foods for a Better Night’s Sleep
We’ve all been through the tough nights of tossing and turning without getting any rest. Getting good quality sleep is crucial for our…
Codeage
Oct 17, 2019
Can Your Diet Boost Your Immunity This Winter?
Can Your Diet Boost Your Immunity This Winter?
Hippocrates, the Father of Modern medicine, has been accredited with the statement, let food be thy medicine and medicine be thy food. In…
Codeage
Oct 11, 2019
5 Ways to Promote Kidney Health
5 Ways to Promote Kidney Health
Without most of our organs functioning properly, it would be quite difficult to manage a happy life. High blood pressure, diabetes, or a…
Codeage
Oct 3, 2019
4 Changes You Need to Make for a Healthier Workday
4 Changes You Need to Make for a Healthier Workday
We all pretty much dread the whole 9 to 5, typically because we neglect the need for self-care. Well-being is a whole lot more than being…
Codeage
Sep 26, 2019
The Ultimate Anti-Aging Skin Care Routine
The Ultimate Anti-Aging Skin Care Routine
While we can’t stop the clock, we can definitely help make you more aware of how to prevent unnecessary wrinkles, and even make their…
Codeage
Sep 20, 2019
4 Proven Health Benefits of Coffee, According to Science
4 Proven Health Benefits of Coffee, According to Science
If we’re being honest here, our day doesn’t start until we immerse into our first cup of coffee. Nothing personal, just helps us get that…
Codeage
Sep 13, 2019
How Can Breakfast Boost Your Metabolism and Goals
How Can Breakfast Boost Your Metabolism and Goals
We’ve all heard it said, breakfast is the most important meal of the day. While this thought has been debated in recent years there is one…
Codeage
Sep 12, 2019
The Details of Intermittent Fasting That Will Shock you
The Details of Intermittent Fasting That Will Shock you
A new health trend is on the rise and it may have what it takes to stick around because of it’s lasting benefits and sustainable nature…
Codeage
Sep 6, 2019
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