Hi! I’m Patricia.
*Updated May 2022
You never know how strong you are, until being strong is your only choice. — Bob Marley
About Me
I am a Mental Health Peer Mentor, advocate, author/writer, poet, and aphorism/quote creator. I’m obsessed with learning new words and the structure and use of the English language, both old and new.
Feel free to read my personal story called; I’m Still Here.
My Most Read Pieces
The first article I wrote for Medium was about the power of language and its effect on our mental and emotional wellbeing.
I have been exploring my ability to write in various genres. My most read articles include:
1/ Healing Emotional Trauma Means Decluttering Emotional Beliefs
2/ How to Prevent Doing More Harm Than Good to Your Psyche
3/ Fear: Forever Our Formidable Foe
4/ A Letter Of Madness In Thinking
What I Do
As a champion of mental health, I aim to support those healing and recovering from mental, emotional, and spiritual trauma by sharing my lived experience through my words.
