This post is courtesy of Commit Swimming, the #1 workout journal for coaches and athletes, as well as Bo…
This post is courtesy of Commit Swimming, the #1 workout journal for coaches and…
This is a guest post courtesy of Pat Windschitl of Ellis Aquatics. Pat is one of the founding coaches of the…
This is a guest post courtesy of Abbie Fish of RITTER Sports Performance. From…
This is a guest post courtesy of Pat Windschitl of Ellis Aquatics. Pat is one of the founding coaches of the program and has had much success coaching swimmers of all ages. He has coached athletes to top finishes at Junior Olympics and to nation top-10 time…
Here’s why… effort. I’m not talking about the effort of the swimmers at workouts or meets. I’m…
By Chuck Knoles
If you were watching the Rio Olympics swimming, you witnessed one of the most…
“It’s taper time.” Boy, does that sentence bring out miles of smiles?