Happiness Project: Week 3
Time flies when you’re having fun — and being chill! Our third week of the Happiness Project took place among the chaos of Christmas and the New Year, but we stuck to it, because the more the merrier! Now in 2018, we’ll share the very last of our 2017!
Check out Week 1 and Week 2 of the Moncur Happiness Project.
Good things come in threes too, right? We had to write them down! From a successful — not stressful — Christmas to not getting your car stuck in the snow on any holiday commutes, it was a time to feel 3 x Blessed.
We like to breathe. Breathing is good. Keeps us alive. So we started our day with the cool, calm, controlled kind. It’s important to take a few minutes to breathe and recollect yourself during a moment of stress. Need help tracking your inhales and exhales? Here’s a sweet little link to some animations to follow along with…Breathe away, friends.
We have our own jam sessions just about every day as we work. Who doesn’t?! If we’re not headphone-clad bobbleheads, there’s a Spotify playlist rocking our kitchen. You know the feeling when you’re in a sub-par mood and that favorite jam comes on the radio — you’re gonna feel happier than Pharrell Williams. The taste in music among all of us here at Moncur varies to no end, but we each have a playlist than can lift our spirits.
It is well-known here that nothing can come between Moncur and food, so Friday was a day to share that! Some of us hung out over some sando’s in the kitchen, while others headed out to a favorite restaurant for some culinary excellence. Food and friends are two of life’s Top 10 Greatest Things, so have some fettuccini Alfredo and fellowship.
Third week being wrapped, we are ready to take on our fourth and final week of our Happiness Project!
Moncur will be documenting our Happiness Project over four weeks. Be sure to follow this story by checking our Communi-Creations publication and/or our Instagram.
