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Compassionate Panda
living a kind, calm, content, meaningful life by nourishing mind-body and spirit
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Jo Herbert-Doyle - Curious neurodivergent
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Compassionate Panda
Oct 5, 2021
I now use caffeine strategically—rather than habitually—and it works for me
Most people know caffeine…
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91
Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Sep 22, 2021
It’s time to say goodbye to fish oil supplements
I no longer support the use of fish oils
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128
Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Apr 29, 2020
Getting more ‘bang for your buck’ nutritionally
Variety is the spice of life
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Nov 26, 2012
Healthy holiday survival tips
During what’s frequently termed ‘the silly season’ in the lead up to new…
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Feb 28, 2020
Going plant-based was unexpectedly emotional
It took four little words to catapult my husband and I…
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Oct 9, 2017
The myth of moderation
How many times have you heard the expression ‘everything in moderation’? I come…
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