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Healthy Lifestyle
Compassionate Panda
living a kind, calm, content, meaningful life by nourishing mind-body and spirit
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Healthy Lifestyle
Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Oct 14, 2020
Plant-based diets — learn how to eat rather than what to eat
With global food trends transforming and…
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1
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Apr 19, 2020
Savouring the moment — a mindful hack
Being mindful is hard. For a long time, I thought all I had to…
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Apr 29, 2020
Getting more ‘bang for your buck’ nutritionally
Variety is the spice of life
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144
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Apr 16, 2020
Staying well as the weather turns colder
Inside of you, there is an amazing team of cells whose sole…
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10
Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Apr 1, 2013
Introduction to energetic kinesiology
Energetic kinesiology is a method that can help increase your…
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10
Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
May 15, 2013
Walking the talk
It’s probably obvious that being congruent is an optimal way of being, but I have…
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
May 15, 2018
Demystifying probiotics: Do you need them?
Some time ago I created a post about probiotics to lay some…
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Feb 26, 2018
Demystifying probiotics: What you should know
Probiotics have become big business with seemingly every…
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Jul 23, 2018
Food as medicine: Supporting immunity
This week has seen me in the garden lifting out the turmeric and…
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Jo Herbert-Doyle - Curious neurodivergent
in
Compassionate Panda
Aug 13, 2018
Growing foods with medicinal qualities — turmeric and ginger
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