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Critical Powers

Using science for critical analysis and innovation in sports.

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Cycling

Aart Goossens in Critical Powers

Mar 5, 2018

Comparison of W’balance algorithms

Update 7 March 2018: After feedback from Philip Skiba and Andy Froncioni I updated the text about the origin of the differential algorithm.
Update 8 March 2018: It was brought to my attention that I made a mistake in the formula of the differential algorithm: the…

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Aart Goossens in Critical Powers

Dec 19, 2017

Pilot study: Relationship between peak tangential pedal force angle and power/cadence using Wattbike data

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Aart Goossens in Critical Powers

Dec 17, 2017

Video tutorial GoldenCheetah workout editor

In de video hieronder wordt uitgelegd hoe je met de workout editor in GoldenCheetah eenvoudig trainingen kunt maken op basis van critical power en W’balance.

Aart Goossens in Critical Powers

Nov 21, 2016

3 minute all out test for critical power (including video)

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Aart Goossens in Critical Powers

Nov 15, 2016

Book review: Training and Racing with a Power Meter

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Joost Rusche in Critical Powers

Oct 12, 2016

Finding an explanation for the results of the men U23 TT World Championships in Doha

The world-championships are under way and produced a couple of surprising results. As you can read in the first blog, organizing the Worlds has consequences. Yesterday Marco Mathis was…

Aart Goossens in Critical Powers

Oct 12, 2016

UCI World road Championships in Doha: Dealing with heat stress

A lot of words already have been written about the weather during the world championship cycling in Doha, Qatar. Anoeska Koster from Rabo-Liv appeared to crash her bike due to heat stroke, Chloé Dygert finished while…

Critical Powers in Critical Powers

Aug 12, 2016

Froomey’s data

So far, this week has been a good week for us: We could enjoy the road race and individual time trial for both women and men (all…

Aart Goossens in Critical Powers

Oct 5, 2016

Formulas from ‘Training and Racing with a Power Meter’

Introduction

Update march 6 2018: Alex Simmons pointed out that CTL and ATL are calculated as exponential moving averages of TSS and not straight averages. I corrected the calculations.

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