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Dumbbell Snatches
CrossFit Rise Above WODs
Daily Workouts For CrossFit Rise Above
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Dumbbell Snatches
Steven Maitlall
in
CrossFit Rise Above WODs
Feb 24, 2017
CrossFit Open Week 1
Pre Warmup
1 mi bike or 400m run or 750m row (2:10–2:40 / 500m, 23 strokes / min)
5:00…
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