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The Daily Lift
Grounded insights on living well — and loving well — in an unwell world.
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Looking to Listen
Looking to Listen
Why is listening so worth looking at?
Brooke Landberg
Oct 4, 2017
How to be okay, no matter what
How to be okay, no matter what
Or, how to realize you already are
Brooke Landberg
Oct 2, 2017
You are freer than you think you are
You are freer than you think you are
It may be your assumptions that are making you feel trapped.
Brooke Landberg
Sep 29, 2017
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Hey B: an Advice Column
Hey B, Is This Happiness Too Good To Be True?
Hey B, Is This Happiness Too Good To Be True?
I’m struggling to stay in the present, for fear of the future.
Brooke Landberg
Sep 4, 2017
Hey B, Should I Live to Work or Work to Live?
Hey B, Should I Live to Work or Work to Live?
How do I know which path to take?
Brooke Landberg
Aug 3, 2017
Hey B, Where Do I Go from Here?
Hey B, Where Do I Go from Here?
I’ve been changing so much recently I hardly recognize myself.
Brooke Landberg
Jul 23, 2017
Have a question for ‘Hey B’ ?
Ask it here
Brooke Landberg
Sep 28, 2017
Why must we always try to feel better?
What’s wrong with the way things are right now?
Read more…
76
Brooke Landberg
Sep 27, 2017
Well, it happened. I failed.
After 82 days of consecutive publishing, I missed a day.
Read more…
91
2 responses
Brooke Landberg
Sep 26, 2017
You are whole
Even when you’re pretty sure you’re broken
Read more…
82
1 response
Brooke Landberg
Sep 24, 2017
Fresh thought is always available
And usually much more fun.
Read more…
111
2 responses
Brooke Landberg
Sep 23, 2017
You don’t need to try so hard
Let yourself be. The doing will come on its own.
Read more…
43
2 responses
Brooke Landberg
Sep 22, 2017
You really can’t make a wrong choice
So don’t waste your life worrying about it
Read more…
134
Brooke Landberg
Sep 21, 2017
A Few Myths About Love
And the realities I’ve learned instead
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113
1 response
Brooke Landberg
Sep 20, 2017
Keep doing what you’re doing
You’re doing great.
Read more…
143
Brooke Landberg
Sep 19, 2017
‘How can you say there’s no such thing as willpower?’
A response to
this response on
my story about pushing through resistance
Read more…
59
1 response
Brooke Landberg
Sep 18, 2017
Let go of the self-policing
It’s probably doing you more harm than good
Read more…
101
1 response
Brooke Landberg
Sep 17, 2017
You can handle anything
Yes, even the worst things you can imagine
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39
1 response
Brooke Landberg
Sep 16, 2017
What is the meaning of life?
Or, what makes life worth living?
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16
Brooke Landberg
Sep 15, 2017
Shifting gears can be tricky
But it’s worth it
Read more…
18
Brooke Landberg
Sep 14, 2017
Do that thing you’re too tired to do
It might just be exactly the thing you need.
Read more…
27
1 response
Brooke Landberg
Sep 13, 2017
We get over things more quickly than we think we do
We just have to let it happen.
Read more…
98
2 responses
Brooke Landberg
Sep 12, 2017
Wake up!
Now’s as good a time as any.
Hey friend,
Read more…
138
Brooke Landberg
Sep 11, 2017
What if there’s no such thing as free will?
I for one find the idea liberating.
Read more…
157
Brooke Landberg
Sep 10, 2017
Don’t Forget Your Other Senses
There’s a lot more to be enjoyed.
Read more…
130
1 response
Brooke Landberg
Sep 9, 2017
Why I’m Grateful To Be Doing Too Many Things
It’s not the quantity that matters, but the variety.
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86
1 response
Brooke Landberg
Sep 8, 2017
My Writing Process
And the three types of writers who ask me about it.
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833
7 responses
Brooke Landberg
Sep 7, 2017
People are awesome
But I didn’t used to feel that way.
Read more…
97
Brooke Landberg
Sep 6, 2017
Here are the only two things you need to know about your mental health
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184
3 responses
Brooke Landberg
Sep 5, 2017
You Can Speak Life
How one inspiring couple taught me that love is a verb.
Read more…
61
Brooke Landberg
Sep 3, 2017
The Cargo Cult of Positive Thinking
Optimism, gratitude, and affirmations are symptoms — not treatments.
Read more…
120
1 response
Brooke Landberg
Sep 2, 2017
The Paradox of Perfection
Knowing there’s nothing you need to do is the first step to doing everything you were born to do.
Read more…
99
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