Mindfulness

A Week of Workspaces

This week was rather interesting because I work from three separate locations, which includes my home office, my friend’s home office and the ceramic studio I rent out. They all have a different function and feel.

A Week of Apologies

When we were picking a topic to track for the week, I had a little misunderstanding and tracked something else completely. Ops!

And that sorry was not included in this week’s doodle 😅

A Week of Movement

What made me move, or why didn’t I move- in an intentional way? Why did I move to begin with?

It’s not surprising that I spend a whole a lot of time cooking/prepping food. And pottery makes me move in a very specific way. Here is it:

A Week of Thank You

For a person who is working from home and not leaving her place too often, I said thank you quite a bit. But what did I mean by thank you? Was it to be polite? How did I feel? Turns out there are nuances to ‘thank you’ as well. The orange circles — the politeness thank you, was mainly for…

A Week of Distra… *be right back*

This week I discovered how ADHD I actually am, but in a good way. I even forgot to record a whole day of distractions from (ironically) being distracted.