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The Next Dimension in Strength
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The RepOne Alpha Program has reached a big milestone
The RepOne Alpha Program has reached a big milestone
The RepOne software has made some incredible progress in the last few months. We’ve been working closely with our Alpha program…
RepOne Strength
Nov 14, 2018
Two Ways Data Science is Changing the Future of the Weight Room
Two Ways Data Science is Changing the Future of the Weight Room
Sign up to receive all of our white papers!
RepOne Strength
Oct 19, 2018
Calibrate Your Strength
Calibrate Your Strength
About two months ago we wrote about an observational study we conducted at S&S Barbell. One of the main outcomes of that study was velocity…
Yulia Zamriy
Sep 13, 2018
S&S Williamsburg is Going Private
S&S Williamsburg is Going Private
This has been a long time coming, and has been planned since before S&S Bushwick came into the picture. Starting next Friday (the 14th) 24…
RepOne Strength
Sep 8, 2018
Announcing S&S Barbell Bushwick! 🎉
Announcing S&S Barbell Bushwick! 🎉
For a lot of you this isn’t a surprise. We’ve been working on a second location for quite some time now (and have secretly launched our new…
RepOne Strength
Sep 8, 2018
RPE e1RM in the OpenBarbell App Just Got MUCH Better
RPE e1RM in the OpenBarbell App Just Got MUCH Better
Your Data at Work
RepOne Strength
Jul 22, 2018
Building Context with VBT — A White Paper by the RepOne Strength Team
Building Context with VBT — A White Paper by the RepOne Strength Team
Background
RepOne Strength
Jul 8, 2018
Our Biggest App Experience Improvement Yet
Our Biggest App Experience Improvement Yet
History Filters Are Here!
RepOne Strength
Jun 20, 2018
Velocity/RPE Calibration Table Whitepaper 🔢 , ‘How Do You Coach’ Survey, and More
Velocity/RPE Calibration Table Whitepaper 🔢 , ‘How Do You Coach’ Survey, and More
Although having a database of about a half million reps is nice, some of the data science we do at RepOne Strength depends on a high degree…
RepOne Strength
Jun 15, 2018
What you can and can’t do with a Linear Position Transducer
What you can and can’t do with a Linear Position Transducer
This blog post was inspired by a few questions I was asked by the strength staff at the LA Dodgers, and something we hear often. In short…
RepOne Strength
May 31, 2018
The Emergence of Motion Based Training
The Emergence of Motion Based Training
And the Era of the Individual
RepOne Strength
May 6, 2018
Introducing RepOne — Weight Room Analytics Platform for Teams
Introducing RepOne — Weight Room Analytics Platform for Teams
We’ve been building devices for the weight room for years, since about 2013. In the beginning the devices were for ourselves, we wanted to…
RepOne Strength
Apr 16, 2018
The Next Phase of Squats & Science
The Next Phase of Squats & Science
RepOne Strength
Apr 6, 2018
App Update Overview: 1RM Analysis is Finally Here (plus a ton of other stuff)
App Update Overview: 1RM Analysis is Finally Here (plus a ton of other stuff)
1RM Projection with OpenBarbell
RepOne Strength
Mar 3, 2018
Introducing the 1RM Analysis Tab, Our Biggest Update Yet
Introducing the 1RM Analysis Tab, Our Biggest Update Yet
We’ve taken our time with analysis features in the OpenBarbell app for two main reasons.
RepOne Strength
Mar 2, 2018
OpenBarbell V3 Batch Two Goes Live in THREE DAYS 🎉
OpenBarbell V3 Batch Two Goes Live in THREE DAYS 🎉
And they won’t last long…
RepOne Strength
Jan 20, 2018
Set Metrics Update — Now Featuring Peak-End Velocity, Percent Loss, and Set Loss
Set Metrics Update — Now Featuring Peak-End Velocity, Percent Loss, and Set Loss
New metrics roundup
RepOne Strength
Dec 17, 2017
Your Powerlifting Coach Should Be More Than Just A Programmer
Your Powerlifting Coach Should Be More Than Just A Programmer
I often see a lot of hate towards Powerlifting coaches these days. Recently, I stumbled across a Reddit thread from 6 months ago where…
Arian Khamesi
Dec 15, 2017
Introducing Set Metrics — Available Only on the OpenBarbell App
Introducing Set Metrics — Available Only on the OpenBarbell App
We’ve been looking forward to this update for a long time now. With Collapsed Card, you were able to get rid of the (sometimes…
RepOne Strength
Nov 29, 2017
OpenBarbell V3 Update #8: Pre-orders are done! What next?
OpenBarbell V3 Update #8: Pre-orders are done! What next?
**Quick note: This will be our last V3 pre-order update! From now on we’ll post information about how to get your hands on OpenBarbell…
RepOne Strength
Oct 17, 2017
OpenBarbell V3 Update #7: 🚢
OpenBarbell V3 Update #7: 🚢
When to expect your order
RepOne Strength
Sep 3, 2017
OpenBarbell V3 Update #6: Final Assembly and App Roundup
OpenBarbell V3 Update #6: Final Assembly and App Roundup
Final Assembly Underway
RepOne Strength
Aug 24, 2017
OpenBarbell V3 Update #5: PCB Delays, Sourcing Complete, and Assembly Status
OpenBarbell V3 Update #5: PCB Delays, Sourcing Complete, and Assembly Status
Third time’s a charm (like a bad charm).
RepOne Strength
Aug 8, 2017
On the Cutting Edge
On the Cutting Edge
Engineering is all about problem solving; not just creating solutions, but achieving them with very strict constraints in mind. The more…
Nick Johnson
Jul 31, 2017
OpenBarbell V3 Update #4: Sourcing Complete, Injection Molding Woes, Matte Top, Prepping for…
OpenBarbell V3 Update #4: Sourcing Complete, Injection Molding Woes, Matte Top, Prepping for…
Plastics have been ordered, assembly glue has been tested and procured, and we’re getting shipments in left and right. As boxes arrive…
RepOne Strength
Jul 21, 2017
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