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Digestible Nutrition
The simplest way to understand nutrition
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Farting is Just a Side Effect
Farting is Just a Side Effect
When you love being fit, butt…
Devin Russell
Jun 8, 2023
One Meal of Your Choice Every Day
One Meal of Your Choice Every Day
Eating healthy doesn’t mean eating chicken and broccoli like clockwork
Devin Russell
Jun 7, 2023
Out Exercising a Bad Diet
Out Exercising a Bad Diet
How simple do people think it is to do?
Devin Russell
Jun 6, 2023
The Carnivore Diet
The Carnivore Diet
Who wouldn’t want to eat meat all day, every day?
Devin Russell
Jun 5, 2023
Professionals are Arguing Fitness Semantics
Professionals are Arguing Fitness Semantics
Why does it seem like doctors and scientists are against us?
Devin Russell
Jun 3, 2023
The McDonalds Diet
The McDonalds Diet
How do people not see the correlation between all of these ridiculous fad diets?
Devin Russell
Jun 1, 2023
How to Battle Exhaustion
How to Battle Exhaustion
Does it take too much energy to get more energy?
Devin Russell
May 30, 2023
Eating Enough Protein on a Budget
Eating Enough Protein on a Budget
Can you even afford to eat enough protein on a daily basis?
Devin Russell
May 29, 2023
My Daily Food to Lose, and Keep Off, the Weight
My Daily Food to Lose, and Keep Off, the Weight
These foods may just help to get you leaner, like they did for me
Devin Russell
May 28, 2023
Ozempic
Ozempic
One of the worst drugs to hit the market
Devin Russell
May 27, 2023
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