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Do You Know How to Receive?

Do You Know How to Receive?

Understanding the posture needed to receive more of life’s goodness
Go to the profile of Shia E. Taylor
Shia E. Taylor
Where do You Find Zen?

Where do You Find Zen?

We hear the word ‘Zen’ all the time, but do we know what it really is?
Go to the profile of Danielle Dahl, MSML
Danielle Dahl, MSML
Five Balancing Tips for A Natural Nurturer

Five Balancing Tips for A Natural Nurturer

We’ve heard all of the sayings about self-care, such as put your oxygen mask on first, and you can’t pour from an empty cup. Yet, here many…
Go to the profile of Shia E. Taylor
Shia E. Taylor
Does This Breathe Function on My Smart Watch Actually Help Me?

Does This Breathe Function on My Smart Watch Actually Help Me?

What I learned from paying attention to my breath.
Go to the profile of Danielle Dahl, MSML
Danielle Dahl, MSML
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