Homepage
Open in app
Sign in
Get started
Embracing Change
Follow
Seven Suggestions To Help You Survive Holiday Stress
Seven Suggestions To Help You Survive Holiday Stress
I woke up in the morning with indigestion. As I switched on the lamp on the bedside table with one hand, I popped two anti-acids into my…
Dr Margaretha Montagu
Dec 29, 2019
Misconceptions About Mindfulness
Misconceptions About Mindfulness
A Mind Set In Its Ways Is Wasted.
Dr Margaretha Montagu
Oct 26, 2019
Creating Sanctuaries
Creating Sanctuaries
Fleeing From Disorientating Distractions
Dr Margaretha Montagu
Oct 11, 2019
An Alternative and Audacious Stress Management Strategy
An Alternative and Audacious Stress Management Strategy
Coping With Stress By Helping Others Cope With Stress
Dr Margaretha Montagu
Sep 13, 2019
Burnout Denial
Burnout Denial
It can happen to anyone.
Dr Margaretha Montagu
Aug 31, 2019
Get real Value from Gratitude Journaling
Get real Value from Gratitude Journaling
By doing it YOUR way
Dr Margaretha Montagu
Jun 15, 2019
How to keep a Gratitude Journal consistently, even if you gave up many times before
How to keep a Gratitude Journal consistently, even if you gave up many times before
Claim the various physical, psychological and social benefits of Gratitude
Dr Margaretha Montagu
Jun 7, 2019
What is wrong with the Law of Attraction?
What is wrong with the Law of Attraction?
5 reasons why the Law of Attraction no longer works for me.
Dr Margaretha Montagu
May 18, 2019
About Embracing Change
Latest Stories
Archive
About Medium
Terms
Privacy
Teams