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Psychology
Emotional Fitness — Founders & Teams
Better decisions from better emotions. Science-based, non-guilt-evoking, in simple-English, psychology-driven actions, for founders & their teams.
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Psychology
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Sep 18, 2022
Founders, Investors, Mental Wellbeing
Notes on a Monday
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179
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Jan 19, 2021
How to spot ‘good’ mental health
Without using jargon from psychology
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163
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Jan 16, 2021
Why I was so worried about being judged
Who will you still judge today?
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150
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Jan 9, 2021
Proven ways to the ‘Green Zone’ of emotions and feelings
Green is not about jealousy here!
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72
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Dec 29, 2020
Would I treat my best friend this way?
You support your inner critic
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152
1 response
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Dec 28, 2020
Remove your goal from the pedestal
How I stuck to my goal for 99 days (and still do)
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50
1 response
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Dec 27, 2020
11 Peculiar yet powerful lessons from 97 consecutive days of 5k runs, and 118 consecutive days of
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449
1 response
Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Oct 21, 2020
Founders without any anxiety
They do not exist
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Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Oct 20, 2020
Once you reframe your effort
Trick you brain to be patient in start-ups
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Jeev Sahoo
in
Emotional Fitness — Founders & Teams
Oct 19, 2020
The most neglected part of decision-making
Relying vs Being Blinded by Emotions
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