About
EPIC Hybrid TrainingEPIC Hybrid Training is high-intensity, circuit-training boutique fitness program that uses body weight, cardio, and strength training exercises in a mix of interval fitness and group classes, with the goal of keeping people engaged the whole time.
Note from the editor
EPIC Hybrid Training is high-intensity, circuit-training boutique fitness program that uses body weight, cardio, and strength training exercises in a mix of interval fitness and group classes, with the goal of keeping people engaged the whole time.
Editors
Paul Van York
Just a diary of some guy’s quest for self actualization, drunken memories, dealing with past trauma, and searching for my authentic voice (and self).
EPIC HYBRID
EPIC Hybrid Training is high-intensity, circuit-training boutique fitness program that uses body weight, cardio, and strength training exercises.
Writers
EPIC HYBRID
EPIC Hybrid Training is high-intensity, circuit-training boutique fitness program that uses body weight, cardio, and strength training exercises.
