Buried Alive By Clutter? How To Dig Yourself Out

Jamila Renee Washington
Expurgo
Published in
5 min readJan 26, 2024

You come home and the second you open the door you let out a deep sigh. Piles of stuff are everywhere. Dirty dishes crowd the kitchen sink. Laundry blankets the couch. Papers swarm your desk. Books, toys, and who-knows-what litter the floors. Your place is a certified disaster zone. Sound familiar? You’re totally overwhelmed by clutter and mess.

But don’t stress. Dealing with disorder is doable. With a few simple strategies, you can whip your space into shape in no time. Ready to breathe easy in a clean home? Then let’s get to it!

Photo By Jamal K. Walker

Why Is Your Place So Out of Control?

Before diving into solutions, we gotta get real about why your home is such a hot mess in the first place. Ask yourself — do any of these reasons ring true for you?

You’re busy and disorganized. You’ve got a million things going on and struggle to stay on top of it all. As a result, clutter multiplies faster than ants at a picnic.

You hate chores and cleaning. Tackling dishes, laundry, and decluttering feels about as fun as running wind sprints. So you avoid it as long as humanly possible.

You’re overwhelmed and paralyzed. Your place is so chaotic now that even thinking about organizing it shuts you down. The task seems totally impossible.

You’re dealing with bigger issues. Sometimes space issues stem from deeper personal problems like depression, hoarding tendency, ADHD, or chronic disorganization.

Whatever the reasons, the first step is admitting you need to make a change. Stop tolerating the clutter chaos! Your home should help you feel peaceful and recharged — not stressed and smothered.

Start Small for Big Impacts

It’s real tempting to want to wave a magic wand and have your place tidy in an instant. But getting organized takes effort and time. If you try to do everything at once, you’ll quickly get overwhelmed again.

Instead, tackle clutter little by little. Focus on one small area or category of items per day. Some good places to start include…

  • Your kitchen sink and countertops
  • Kitchen table and chairs
  • Entryway floor and surfaces
  • Bathroom sink and counter
  • Your nightstand or dresser top

Set a timer for 15 or 20 minutes. Sort and clear that space in that time. Stuff surfaces with papers? File or trash them. Kitchen counters crowded? Put away appliances and wipe down. Entryway cluttered with shoes and bags? Designate spots for them.

As you repeat this daily, you’ll notice your home looking cleaner and calmer bit by bit. Getting quick wins under your belt builds momentum to keep making progress. After a week, pick a new small space and do the same thing. Gradually expand to taking on bigger zones like closets, the garage, basement, etc.

Cut Through Clutter Layer by Layer

Dealing with years of accumulated clutter can feel totally overwhelming. How do you even know where to start? Think of it like an onion — you gotta peel off layers before getting to the core.

Attack mess in this order:

Trash — The first layer is obvious garbage. Toss anything broken, expired, or completely useless.

Dishes — Dirty plates, cups, and utensils pile up quick. Tackle them ASAP to clear kitchen counters and sink.

Laundry — Dirty clothes scattered everywhere are annoying. Wash, fold, and put them away.

Paper — Mail, receipts, kids’ artwork, etc. Sort papers into action piles: file, read, pay bills, etc.

Miscellaneous — With surfaces cleared, you’ll start noticing random stuff that needs a home. Designate spots for keys, bags, toys, etc.

Donations — Next comes stuff you don’t need but might be useful to others. Bag it up for donation centers.

Long-Term Storage — Some belongings aren’t used often but you can’t part with. Box these up and stash in basement, attic, garage, or storage unit.

Bit by bit, you’ll whittle away the clutter until you can actually see surfaces and floors again!

Block New Mess From Building

Ousting the current chaos is step one. But keeping order long-term means changing habits so mess can’t rebuild. Here are tactics to nip new clutter in the bud:

Daily quick clean — Set a timer and speed clean the house for 10–15 minutes daily. Put stuff away, tidy surfaces, wipe counters. Small effort, big impact.

One touch rule — When you’re done using something, put it right back in its spot instead of setting it down randomly. Applies to mail, clothes, kitchen tools, electronics — everything.

Assign ”homes” to belongings — Ensure items have designated storage so you know where to access (and return) them. No more “where the heck is…?” moments.

Weekly basket method — Certain spots tend to collect clutter easily (end tables, office corners, etc.). Place basket there and empty it out weekly.

Monthly purge sessions — Reassess belongings each month and discard what you don’t absolutely need. Prevents gradual re-cluttering.

Following these simple rules religiously is essential. It stops disorder in its tracks instead of letting it pile up again.

Bring In Reinforcements

Sometimes despite your best efforts, you just can’t get your space under control. Clutter keeps mushrooming back. You need to call in reinforcements. Here are options if you require serious organizing assistance:

Cleaning services — If tidying and chores aren’t your thing, hire a regular cleaning crew to tackle it.They’ll declutter, scrub, and organize while you focus on other priorities.

Professional organizers — For severe, chronic clutter, pros can overhaul and systemize your home. They create custom storage solutions so everything has a proper place.

ADD/ADHD specialists — If distractibility or difficulty focusing is contributing to disorganization, see a specialist for coaching. They’ll equip you with useful coping strategies.

Therapists or counselors – Hoarding tendencies and chronic mess may indicate underlying emotional issues. Talk to a professional to get personal challenges resolved.

Sometimes we just can’t DIY our way to order. Support is out there — so reach out for it without shame if you need to! A clutter-free home is waiting for you.

Bottom Line

Dealing with disorder is frustrating, but with an action plan you can stop feeling overwhelmed. Use the layer-by-layer method, daily habits, and extra assistance to whip any space into shape. Ditch the chaos and enjoy clean rooms that feel calming — not anxiety-inducing! You got this. Now go grab a trash bag and start conquering some clutter!

Good Luck!

Feeling overwhelmed is normal when facing extreme disorder, but you can overcome it. Decluttering takes time and effort, but having an organized home is life-changing. Keep trying different tactics until you find what works — daily timers, assigning homes, purging sessions, or calling in reinforcements if you need them. Experiment with various storage solutions as well to discover what makes sense for your space. Be patient with yourself through the process. Stay focused on the calm, renewed energy you’ll feel when you can walk into de-cluttered rooms. This peace is worth fighting past the overwhelmed feelings, so keep trying new strategies until the clutter chaos becomes a distant memory.

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Jamila Renee Washington
Expurgo
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I focus on topics related to decluttering.