Healthy Living

Three quick ways to start eating better

If you’re looking to lose weight this year or create a more healthy lifestyle, planning out what’s on your plate is even more important than your time on the treadmill. Here are three ways to get started:

Start fresh, eat fresh

By Jack Firneno

Wire Staff Writer

If you’re looking to lose weight this year or create a more healthy lifestyle for yourself, planning out what’s on your plate is even more important that your time on the treadmill.