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How CBT Can Help Treat Your Anxiety

How CBT Can Help Treat Your Anxiety

It’s quite normal to feel anxious at times. You may feel anxious about a job interview or a school assignment. In certain circumstances…
Go to the profile of Cai Chen, DO
Cai Chen, DO
Cognitive Behavioral Therapy Techniques: What Are They and How Do They Work?

Cognitive Behavioral Therapy Techniques: What Are They and How Do They Work?

In the United States, as many as 1 in 5 people experience symptoms of mental illness every year. Mental illness or mental health concerns…
Go to the profile of Jill Levitt, Ph.D.
Jill Levitt, Ph.D.
You Can Feel Better with Cognitive Behavior Therapy

You Can Feel Better with Cognitive Behavior Therapy

Change the way you feel by changing how you think
Go to the profile of Jill Levitt, Ph.D.
Jill Levitt, Ph.D.
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