Mindfulness, a fad or a movement?

Mar 19, 2020

Topics and Sources #3

Since I have danced for almost 16 years of my life, I often wonder how my life has differed from others growing up, life lessons I have learned, things I missed out on, and life-long affects I will have on my mentality and physic.

Topics and Sources #2

The phrase “manifest your dreams” has been something that has resonated with me for most of my life. It is a phrase I believe to be true, if I dream it, I can do it as long as I put my mind and energy to it. But is this true? Are humans able to control their thought process to manifest…

Topics and Sources: #1

Ever since I was a little girl, I have eaten organic and all natural food. This means food that is unprocessed, not genetically modified, and genuinely in it’s purest form. I often wonder what eating this type of food does to your mind, body, and soul and how this impact can affect you in…